Online Therapy for Couples Who Fight and Discouraged Individuals

Are you wondering how you've become someone you're not very excited to be? Do you wonder where your motivation has gone? Sometimes find yourself unsatisfied, unmotivated, or discontent without much (if any) explanation? Are you making choices you wish you didn't? By chance, do you feel you should have more control over yourself? Maybe you find yourself more unhappy and frustrated than content and happy. I believe I know how to help you feel better and make the choices you want to make. I expect that through our work together we will reveal the power of your own reasoning, compassion, and experience. It will probably take a fair amount of practice; but I will help you. I believe these skills can help you find greater happiness and contentment in as little as 4 weeks. You can have more clarity about where your feelings come from, how to create the feelings you want, how to think more powerfully, and shape your choices to serve you better. If this sounds like what you are looking for, then send me an email and lets visit about making a plan. If you have come here looking for someone who can support your relationship then you've landed in the right spot. Does your marriage or partner relationship feel unexpectedly hard and confusing? I can help with that. If it feels like you and your person are always fighting, I have some tools to reduce that. Are you wondering if you'll ever feel in love with your spouse again? Is it hard to remember what attracted you to them in the first place? Does it feel like forever since you and your partner got along smoothly? Have you been together for so long already and it seems silly or strange to start repairing things now after all this time? Maybe other people are telling you that your partner is so wonderful and it's confusing because you see them so differently. Hopefully, we'll work together and discover what attracts you two, what connects you to each other. You will find deeper feelings of love and companionship for each other. Success will absolutely require practice outside of session. If we cover 1-2 skills (12 total) each week, then you could have a happier partnership in as little as 6 weeks! The timeline is up to you. If you want to dive deep and make progress even faster then we can schedule a Connection Intensive for 2-6 hours and cover everything in a couple of days. Connection Intensives are not covered by insurance and must be prepaid ($200-$600). Superbills are still available for you to submit claims and seek reimbursement from insurance. I expect you to feel more understood by your partner, more aware of the reasons behind your partner's ways and wants; as well as yours. You will practice more confidently identifying and expressing your needs and wants. You will both learn more about compromise and how to reach agreements together successfully, and especially communicate more calmly even when you disagree. The life, and relationship, you want is possible if you are willing to follow the path that leads to it. Over time, I've come to deeply respect the work of Drs. John and Julie Gottman as well as Dr. David Burns. I can take almost zero credit for the progress you will find in using their skills. I will take credit for how curious I am about you and what you need. Permanent change will require deliberate effort outside of session and you can do it. Schedule a free 15 minute consultation to ask me your questions or send them via email. If I am not the therapist for you then I will help you find who you need. Let's get started.